I believe therapy offers us a space to deepen our self-understanding, find language for our experiences that feel nurturing, and to move beyond our patterns of survival towards a greater sense of integrity, meaning, self-worth, and joy. Amidst the sometimes harrowing experiences of the world outside, I see my role as a therapist to be an anchor of safety and solidarity. I prioritize safety, consent, and approaching this work in an authentic and collaborative way.
My approach is compassionate and non-pathologizing. While I consider experiential models of therapy to often be the most profound, I also use skills-based and psycho-educational tools to support you and your well-being.
A Safe Space to Rebuild
Compassion & Care for Everyone
We provide survivor-focused mental wellness services in a secure and understanding environment. Our Trauma-based approach helps individuals process emotions, rebuild confidence, and create a stable, hopeful future.
