Hung Hsuan (Sandy) Wu

Hello! My name is Sandy. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, and I hold a Master of Arts in Counselling Psychology degree from Adler University.

I am passionate about supporting individuals to ease their suffering, and I feel humble about walking with my clients in their healing journey. I view each challenge and suffering we encounter as a learning opportunity that can help us connect with our internal selves and move forward and closer to the life we like to achieve. Each of us has the strength we need to overcome the challenges and ease the suffering. I strive to foster a safe space for the client to express themselves by being patient, flexible, and open-minded. Empathy, genuineness, and mindfulness are the foundations that allow me to create a supportive and judgment-free space for my clients.

I have training and experience in working with people who struggle with anxiety, depression, and stress, and also individuals who experience trauma, abuse, and violence. I support my clients in their healing journey by integrating various techniques, including Cognitive Behavioural Therapy (CBT), mindfulness-based approaches (including ACT and DBT), and trauma-informed practices. I provide counselling services in English and Mandarin.

您好，我是吳虹萱。 我擁有心裡輔導諮詢碩士學位，是一位卑詩省註冊臨床心理諮商師。我熱衷於幫助那些因過去的創傷而感到困惑或停滯不前的人。在治療的過程中，我們一同探索自我療癒、心靈成長和人生方向。我主要針對成人的個人心裡輔導諮詢，範疇包括：焦慮、憂鬱與失落、自我成長探索、關係議題、正念、性侵害/家暴創傷。無論您當下正在面對哪些困境，我非常樂意與您會面和聆聽您的故事。
我可以提供中文(普通話)和英文心裡輔導諮詢服務。